Need Immediate Help? Want More Support in your sobriety?

The Integrity Lifestyle App was built to help anyone struggling with addiction or mental health challenges — whether you’re looking for free resources to get started or ready for a guided mentorship program to accelerate your progress.

Perfect for:

• People beginning their recovery journey
• Those who want easy access to helpful resources and community support
• Anyone who needs daily motivation and tools for mental wellness

What You Get:

• Daily Motivation & Inspiration to keep you focused
• Educational Library with articles, tips, and coping strategies
• Progress Tracking Tools to monitor milestones
• Community Support to connect with others who understand your journey

Goal: Give you a strong starting point with accessible, on-demand support.

Perfect for:

• People ready to go deeper in their recovery
• Anyone who wants structured guidance and accountability
• Those who need help identifying and overcoming personal obstacles

What You Get:

• Personalized Mentorship to help you work through your 30-, 60-, and 90-day milestones
• One-on-One Support to identify and replace negative thought patterns
• Behavior Change Coaching to replace non-productive habits with positive actions
• Coping Skills Development to manage triggers and stress
• Healthy Routine Building for both mental and physical well-being
• Accountability Tools to keep you on track daily

Goal: Give you a step-by-step, results-focused roadmap to achieve lasting sobriety and mental wellness.

While our free version gives you the tools to start, the paid mentorship program provides the guidance, accountability, and structure that can make the difference between short-term effort and long-term success.

Whether you choose our free or paid version, the Integrity Lifestyle App is here to support your journey every single day.

📲 Download the app now and choose the path that works best for you.
When you’re ready, upgrade to mentorship and let’s build your recovery together.

Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.